Dishes with Del: How to Shop Smart and Eat Well for Less

Publish date
Thursday, 18 Sep 2025, 6:58AM

This week on the Breakfast Show we were joined by local chef Del, the creative mind behind Dishes with Del. Del popped into the studio to share some clever tips on how to make your money go further at the supermarket — without giving up on tasty, nourishing meals.

Shop Smarter, Not Harder

Del says the key to saving money is a little bit of planning. Write down a meal plan, stick to your list, and keep an eye out for those hidden bargains. Even swapping one or two branded items for quality supermarket alternatives can save you more than you think.

Finding the Savings

It’s not just about chasing the weekly specials — Del reminded us to look at where we shop in the supermarket. Seasonal fruit and veg are always cheaper, bulk buys can cut costs in the long run, and those loyalty card discounts really do add up.

Eating Well on a Budget

Most importantly, Del showed us that budget doesn’t mean boring. Cooking from scratch is often cheaper and healthier, and a little creativity in the kitchen goes a long way. With a few smart swaps, you can enjoy colourful, balanced meals that keep both your wallet and your taste buds happy.

Follow Del Online

Want more of Del’s clever kitchen hacks? You can follow her on Instagram at @Disheswithdel or visit her website at www.disheswithdel.com for recipes, resources, and her digital cookbook Will It Air Fry?

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